SYNERGY AT PRIDE
Synergy is now a medical provider to PRIDE Strength Training.
Conveniently located within PRIDE, in the Westchase area, our holistic approach to training combines proven training strategies, high-end amenities and customer support that can’t be found elsewhere.
PARTNERS IN PERFORMANCE
Synergy is strategically located within PRIDE to allow our athletic trainers to collaborate with the referring medical team and incorporate rehabilitation programs with on-site performance training.
Synergy Performance Rehabilitation Amenities:
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Output strength and ROM testing,
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Nordboard testing;
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VALD Speed timing gates,
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Individiualized programing steamed to 85” TVs,
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Blood flow Restriction Training,
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Recovery modalities including Normatec, Marcpro and Theraguns, and
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Jake Jelmini PHD Director of Sports Science.
PRIDE Amenities:
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State of the art weight room with dumbbells up to 150lbs,
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The latest cardio and DARI range of motion evaluation,
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100 feet of turf designated for sprint and speed work,
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300 feet of designated long toss area,
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full mens and women’s showers and locker rooms,
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ultrasound body fat analysis, and,
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a team of chiropractors, massage therapists and strength coaches dedicated to multiplying efforts to maximize your performance.
Testing guides all of our programming and our systems complement each other. PRIDE measures range of motion, body fat and advises on nutrition. The Synergy team tests strength and range of motion to maximize performance on and off the field.
peak performance
High-performance athletes rely on speed, strength and endurance. Synergy will work with you one-on-one to develop a personalized performance program uniquely designed to help you perform at your best.
BASEBALL
Synergy is trusted by professional baseball athletes to help them recover during the long 162-game season. Shawn and his performance team will help you recover and build strength, stamina and endurance.
fastpitch softball
Synergy understands the unique demands of fast-pitch softball players. We know how to help you recover quicker and stay between the lines.
At Synergy, our integrated recovery programs combine the best in sports medicine specialties to enable you to progress quickly and seamlessly through the rehab process. We aim to treat the initial injury by restoring function through objective measures. Then we dive deeper into why the injury occurred and change mechanics to prevent recurrence.
Our Services
We believe that best-in-class performance training and rehabilitation should be available for any athlete. It is our mission to multiply efforts to maximize performance. We help people who need to recover by offering access to general practitioners, mental health therapists and orthopedic surgeons who prioritize your best interest. Our team will assess your unique needs and custom design an individualized strength trining and rehabilitation program to help you maximize your performance.
benefits of athletic therapy
At Synergy, our integrated recovery programs multiply efforts to maximize performance. As a dedicated team, we combine the best in sports medicine specialties to enable you to progress quickly and seamlessly through the rehabilitation process. We aim to treat the initial injury by restoring function through objective measures. Then we dive deeper into why the injury occurred and change mechanics to prevent the injury’s recurrence.
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Alleviate or eliminate pain
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Recover strength and mobility
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Restore balance and endurance
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Prevent re-injury
Our team manages all aspects of injury recovery by combining individualized care with recovery programs and years of practical clinical experience. We integrate the best in athletic therapy and sports injury rehabilitation to deliver the full spectrum of care, including the prevention, assessment, treatment and rehabilitation of injuries. Synergy supports injury management, post-surgery rehabilitation, overuse injuries, recovery and return-to-field support.
Shawn is the best in the business. He truly cares about his clients doing whatever he can to make them better. His goal is to find and fix the problem using every resource he can. In just a two week period I have made a massive improvement due to Shawn’s technique and ability to fix my injury. Shawn will be the first person I call when in need of treatment and I highly recommend him to anyone in need of therapy.